Coming Saturday,
October 24th
Intuitive Watercolor + Guided Meditation
Intuitive Watercolor + Meditation
Are you feeling a creative block coming on? This watercolor session is for you. Paired with a guided meditation, we will be connecting to the sensations of our bodies, how we feel, and what we take in from our surroundings of the present moment to then become the inspiration to some watercolor art.
When: Saturday, October 24th
Where: Wash Park
Time: 6-8pm
About the Process
Bring what brings you comfort
Bring your journal, blankets, mats, and favorite tea mugs. Warm tea, snacks, and beverages will be provided.
Sit through a guided meditation
Connect with the sensations of your body as you take in the environment of the park. For this guided meditation, we will bring loving awareness to what you see around you, feel in your body, hear, and smell.
Turn your feelings into art
After meditating, take time to express all that comes up to you in the present moment. Feel free to take this time to journal, lay for an extra longer in the grass, or begin with the watercolor.
Paint art off of the immediate sensations you feel or feel free to take on some of our question cards to guide your creativity even further.